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eat/make/do [10]: Be Nice!

Posted by on Jul 8, 2015 in eat/make/do | 0 comments

Feeding a Llama at Tennessee Safari Park

Feeding a Llama at Tennessee Safari Park

I’m the world’s most infrequent blogger, but I’m proud to be to #10 of my link round-ups. See them all here. I’m planning a meta link round-up of all of my favorite link round-up sources…which will mean you can just stop reading mine and go to theirs :)

I love this idea of a compliment club. You think you’re being nice to the other person, but it’s a really positive measure for yourself, too. You look for the best in people and might get a happiness bump yourself.

Speaking of that, I made a worksheet to keep up with these recommendations from The Washington Post for boosting happiness with a few 2 minute exercises each day.

Take 21 day happiness challenge: Print them out or keep them digitally to follow along.

I’ve talked about this before...I found and love these tips for raising adventurous eaters.

Hello, lover – Miso-Butter Tofu (including more tips for tots). Sign me up! My hubs is traveling this week for work, and I’m all vegetarian all the time while he’s away.

I’ve been into following my horoscope lately, and it’s been really fun. I use Astrolis. Scorpios, UNITE!

We’re a little bit biscuit crazy here in Nashville (Exhibit A and B), and these Angel Biscuits sound divine!

The reactions to the Pea-gate had me rolling! Go Straight to Hell, New York Times and I Made the Pea Guac and…

eat/make/do [9]: Let them eat LUNCH!

Posted by on Jun 2, 2015 in eat/make/do | 0 comments


Above: Dill curry tuna salad on whole wheat bread with mixed greens

I LOVE a happy work lunch! One of my favorite tricks is to make one big central component on the weekend or shop for tasty ingredients specifically for work lunch – then store and prepare everything AT work to streamline mornings at home. Sometimes my work-friends and I will spend a lunch break shopping for work food, and we know we’ll have quality options on hand for the week. Shopping and preparing food together is just as much fun as going out (maybe?).

I’m obsessed with these two posts from bon appetit. I’m inspired to hosting a cheese plate lunch at work. Everyone would bring their favorite cheese (or even some charcuterie) and some fruit or hearty crackers – all to share. How fun would that be? (I have no doubt that it would look exactly like this.)

I’m no longer packing lunch for my son (Hallelujer! due to a change of schools with a tremendous menu upgrade), but 100 Days of Real Food (I won this cookbook – which is also a great resource since it features a lunchbox section!) and Wendolonia were some of the best sites for inspiration.

How refreshing does this Sparkling Lemon Herb Tea look??? And these lunch ideas sound delish! (I helped with prop styling and sourcing on these shoots! So fun!)

I love the idea of this Citrus Boost dressing. I usually whip up a similar dressing for my salads and bowls, but this one sounds extra zingy. If you’re short on time, this trick would probably go a long way to brighten up your midday meal.

Deb from The Smitten Kitchen might hate packing lunch, but she’s fabulous at it.

Really a post about breakfast, but I still love the placemat at your desk tip.

Southwestern Sweet Potato Hashbrowns

Posted by on May 21, 2015 in Try Something New | 0 comments

I posted the picture above this week, and I got a love of insta-love. So I thought I’d share the recipe for this yummy Southwestern Sweet Potato Hashbrowns. I’m pretty sure it’s compliant with the major whole foods diets that are popular these days, if you’re into that kind of thing, but it’s still quite tasty, if you’re not.

1 medium sweet potato, spiralized on the smaller setting (if you don’t have a spiralizer, use a julienne peeler)

1/4 cup (approximately/to taste) red bell pepper, chopped

1/4 cup (approximately/to taste) sweet onion, chopped

A pinch each of chili powder and cumin*

Salt and pepper, to taste

*I used approximately a scant 1/8 teaspoon of each spice.

– – –

Add all ingredients in a greased skillet on medium-high to high. Stir frequently and as you get a good brown on the veggies going, turn the heat down to medium and allow them to soften. Plate about 1/3 of the mixture per serving, top with your favorite style of egg (the one shown is skillet poached, technique here), salsa, and cilantro. I cannot describe how delicious this is! I got 3 weekday breakfasts out of this batch. It’s really easy to heat up on subsequent days.

Zoodle Primavera Salad

Posted by on May 15, 2015 in Come Together | 0 comments

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I’ve mentioned it before, but I’m a part of a vegan supper club that meets bimonthly-ish. The food is superb (even if you’re not vegan), and the conversation is always stimulating. Last night, we had a dinner for the record books. First of all, our outdoor setting and weather were PERFECT (see photo below)! Secondly, the hostess and company were amazing as always. Finally, the food was light and fresh – the kind that leaves you feeling great no matter how much you stuff yourself. And that’s exactly what we did! I put my spiralizer to good use to create a spring “pasta” salad, and everyone seemed really into it!

– – –

Zoodle Primavera Salad

3 large zucchini, spiralized or julienned (I used this a Paderno – I got it 50% off!!!)

2 carrots, julienned and chopped in one inch pieces (I used an OXO – the spiralizer cores the veggie, and I feel like you lose too much of the carrot.)

1 cup frozen peas (or fresh, if you have it)

1/2 small white onion, chopped

Small bunch of asparagus (I used part of a grocery store bunch – about 8 large stalks, bottoms trimmed and peeled, chopped into 1-inch pieces)

I cooked everything in batches on high heat for a layered effect. It also helps if everything has space to get browned nicely, because we all know brown food tastes good! But feel free to throw everything in there or even eat some of the ingredients raw, if you prefer.

In an oiled skillet on high heat, add zucchini and cook until nicely browned and tender. Stir regularly. Remove from skillet and add to serving bowl.

Add more oil if needed/desired, then add carrots, onions, and peas – brown/tender/stir/bowl. Same story with the asparagus for the top.

Add a vinaigrette of your choice – I made a simple one with olive oil, white balsamic, salt, pepper, fresh herbs, garlic, and mustard. Keep in mind that if you cooked with oil, you might want to pare back in your dressing recipe to keep everything balanced. I love to use a mason jar to shake, shake, shake, and then pour the dressing on top.

Refrigerate until ready to serve and lightly stir to incorporate dressing while keeping layers intact. Delish!

– – –

Other recipes pictured: 

Sun-dried Tomato, Mushroom, and Spinach Tofu Quiche from Oh She Glows

BBQ Lentil Lettuce Wraps with Tangy Slaw from Blissful Basil

Thai Quinoa Salad from Foodie Crush (Subbed chili sauce for fish sauce to make vegan.)

Triple Chocolate Ganache Vegan Cake was from Khan’s Desserts in Nashville, Tennessee. It was BEYOND!

Here’s our NEW Pinterest board with past favorites, ideas, and our favorite blogs for inspiration.



*This post is not sponsored, just sharing my personal equipment.

eat/make/do [8]: Obsessed

Posted by on May 12, 2015 in eat/make/do | 1 comment

I’m officially on the spiralizer train (check out my zoodles – zucchini noodles above). I got one 50% off at the Williams Sonoma outlet in GA (a Paderno) on our weekend away about a month ago, and I’ve been using it constantly. I’ve been using the blog Inspiralized as inspiration, and I’m drooling over this salad.

Can I please be a professional grocery shopper (a la #6)? I love grocery shopping. I even “window shop” at grocery stores. I recently had a off and spent most of it perusing Whole Foods and Trader Joe’s with a friend buying cool products that I can’t get at Kroger. I’m a total sucker for great packaging. Grocery shopping fulfills the “retail therapy” need for me just like buying shoes does for other women. I hope my husband is thankful for this. Also, you all just found out I’m weird. Oops.

I need to make homemade marshmallows STAT! I’m not sure I can do the whole candy thermometer thing though. So much pressure! How cute is that mold though? It might be a must-have! (Please note the people in the comments asking what to do with leftovers – hello, eat them!)

Oh man…you know I love a good tamale.

I loved this post on arranging super market flowers. I could probably do a whole post of my own since this is one of my favorite weekly rituals (getting them on sale from the discount bin!). Until then, Cup of Jo has a great guide!

I loved this post about summer sympathy meals (a great follow up to my series on the topic). I recently prepped this vegan lentil tacos from Oh She Glows for a great friend in her final months of an intensive post-grad program. I did the lentil filling, peppers and onions, and the lettuce wraps, and it was an easy way to pull off a meal (easy to prepare and easy to transport).

Have a great week!

eat/make/do [7]: Tasty Findings

Posted by on Mar 13, 2015 in eat/make/do | 3 comments

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I made this cake a few weeks ago. It’s vegan and gluten free, and it’s freaking delicious! The cake is a mix from Pamela’s made with chia (in place of the eggs) – topped with coconut whip, maple toffee shards, and toasted coconut. I’m making a second version for a gathering tonight in Girl Scout Samoa-style with this “caramel,” toasted coconut, and shaved chocolate. (Photo by @adrianhitt // Look inspired by @andybowdy and @katherine_sabbath)

Here are a few of the tasty things I’ve run across lately and can’t wait to make:

Need some Asian-inspired carb loading? I’ve got you covered, just don’t forget to invite me over…

Japanese Garlic Noodles

Soy Sauce Noodles

Vegetable Lo Mein

I make simple sushi at home regularly (mainly veggie without raw fish – I need to level up for that one), and I knew when I saw this tofu with spicy mayo roll – I had to make it at once. I made it this week, and it was PHENOMENAL!

Make your own hot pockets…yes, please.

Seriously simple salad…I could eat this thing with every meal!

This post on hacking bakery cakes is genius…and don’t miss this one linked within it.